New Years Special!!
-7 day meal guide
-One on One coaching with Chef Pamela
-Customized Meal Plans
Meal Guide 101
Our meal Guides can be purchased from anywhere
This DiCristo Fitness Meal Guide was created to reshape the way you think about, and consume food. We don't just want you to reach your fitness goals, we want you to maintain them, by completely changing your mindset.
Meal Guide Benefits
Where do we Begin?
1. Learn the proper way to shop and prepare your food.
2. Improve your weekly/monthly food budget. Prepping and planning your meals decreases the amount of money many people spend weekly on food. It also prevents unhealthy choices. Let's not forget the most important fact.. you will ALWAYS know exactly what's in your food.
3. Proper meal preperation and meal planning leaves more time in the week for you and your family.
4. Keep the weight off and learn healthy eating habits that will remain with you for a lifetime.
This meal guide will teach you the basics of preparing and cooking full meals.
Our detailed shopping guide will help you navigate the supermarket and find your essential healthy food items in a quick and cost efficient way.
Receive weekly meal plans, original recipes, along with detailed instructions.
Increase your product knowledge, and learn the correct way to look at food labels.
Transform unhealthy eating habits, with healthy eating habits.
We start the "meal guide" process by having you complete a detailed food survey, so that we can customize the most effective meal guide for you.
We want your quality of food to be clean, and organic whenever possible. Together, we will create a weekly food budget that allows you to fill your fridge with the best choices.
Let's review your health and fitness goals, so that your personalized meals reflect the best outcome in helping you reach and maintain those goals.